Just imagine this… A few years from now… You will live in the calm and beautiful place you have been dreaming of… You will be working on that project or business you can’t stop thinking about… You will finally meet that person you have been waiting for years to settle with for the rest of …
Imagine the Best Version of Yourself – M.I.N.D.S.E.T. Approach© Read More »
Step 1 of the M.I.N.D.S.E.T Approach© – Mindshift. “Changing our minds is easy but shifting our mindset is a different story.” – Mary Ann Paras, MAP I am sure we have changed our minds at some point or every so often. I do it multiple times every single day. But, a shift of mindset toward …
Have you ever operated an appliance without a manual? Have you ever built a flatpack without an instruction guide? Have you ever traveled a place without a map? Does it all sound too familiar? How does it feel like? Exhausted?…wasted more time than expected? Stressed?…pumped up more cortisol levels than normal? Messed up?…felt lost in …
MAP Any Space and Keep It That Way – Using the M.I.N.D.S.E.T Approach© Read More »
“Mummy, I need your help.” As parents, these words are a daily constant we hear from our kids. From getting their water bottle stuck in the mid-level drawer to answering their math homework activities. But, hearing these words to the next level… “Mummy, I need your help… I am not happy with my room, …
Sick and tired of eating exactly the same meal every single week? Sick and tired of the same grueling questions every single day? What’s for dinner, mummy? Mum, what are we having for lunch? KFC or Maccas takeaway? Questions I dread to answer if my brain is too tired from the day’s busyness with work …
Easy Meal Plan Ideas You Can Repeat (Without Getting Sick) Read More »